It's time to talk about disease, of which no one is safe, or rather, about knee arthrosis.What is knee articulation arthrosis?What are its main symptoms and what is treatment according to traditional methods.And how traditional medicine can help.Believe me, everyone needs to know this as this disease affects every fifth person on the planet.That's a lot, isn't it?
In fact, according to medical statistics, arthrosis affects the knee much more often than other joints.It is diagnosed in almost 20% of the population.I also add that this disease seriously limits knee mobility and, in advanced cases, brings constant and unbearable pain.So let's deal with the topic in advance and don't give a chance a disease!
Deformed arthrosis, knee joint arthrosis or gonarthrosis - these are all the names of a disease that affects hyaline cartilage in the knee.
The causes of gonoarthritis
The reasons for their manifestation may be different.Moreover, as a rule, a combination of several negative factors for the development of degenerative phenomena of obvious degenerative degeneratives is required.
In general, the disease can cause:
- Prolceless age, since the years, tissue elasticity decreases, and physical activity causes joint deformation;
- Overweight as an additional knee load;
- The hereditary tendency to joint disorders, that is, people whose relatives suffered from arthrosis should be doubly more careful;
- osteoporosis;
- Professional knee loads.For example, when you often have to squat at work, walk through the steps;
- Sports career, especially in middle age;
- Violation of metabolism, for example, diabetes;
- spine lesions;
- Knee damage, ligaments, lower legs.Sometimes, after such injuries, gonarthrosis is formed after a few years, but with severe disorders, joint damage is possible after 2-3 months;
- Increased physical effort on the legs;
- Bekhterev's disease;
- drop;
- Rheumatoid, reheatory and psoriatic arthritis;
- varicose veins;
- Spasm of the hip muscles, which leads to the "squeeze" of the knee and its damage.
That is, many problems can cause a disease and it is difficult to predict the appearance of the disease in advance, but for effective treatment, it is important to diagnose the disease as soon as possible.
Gonarthrosis symptoms
Sometimes it is difficult to suspect gonarthrosis, it is similar in symptoms with manifestations of other diseases.For example, damage to meniscus, spontaneous ankylosing, inflammation of knee tendons, vascular pain.The doctor will help determine the diagnosis.
In general, these demonstrations will help suspect the problem:
- The pain after sleep or a long seal, which soon passes, but returns again after the next rest;
- longtime discomfort;
- crispy when moving;
- Unpleasant sensations for the knees.
In addition, symptoms depend directly on the degree of damage to the joint.Then:
- in the first degreeThe patient may feel insignificant pain after sleep, and the rest of the time the knee does not bother;
- HighThe pain is stronger and more intense.It appears with the common walk or survey of the load, it is possible a restriction of crisis and joint movement, that is, the patient is not able to double and completely straighten the leg without unpleasant sensations;
- The third degreeIt is characterized by stronger pain, which sometimes interferes with sleep and lives.The deformation of the joint is visible to the naked eye, the legs acquire an OH or X shape, a change of march is observed, a person is not able to walk without a cane or other support.
How to treat knee articulation arthrosis
Treatment of the problem is determined according to the degree of disease.If at first it is possible to completely restore the joint structure with ointments and compresses, in the second stage the injections are already shown intramuscularly, intravenous and even within the joint, and in the third stage you usually need to go to surgery.But about everything in order.
1 degree
The treatment of the disease in the 1st degree is more effective.At this time, joint deformations are minimal and you can do a conservative way, which provides good results.This is just a problem - few people are listening to their body that perceive these first knee alarms.What is there, even in an X -Ray image, sometimes the early stage is not visible.Only after the correct diagnosis will the doctor decide how to treat the disease.
As a rule, in the first degree they are used:
- Special gymnastics to improve blood circulation, strengthen muscles, increase joint mobility;
- Massage courses;
- Reception of NSAIDs (non -esteroid drugs) in the form of tablets;
- rubbing ointments at a painful point;
- The use of symptomatic preparations for slow action that helps restore cartilage tissue.In the early stage, they are more effective;At this stage, it is still possible to use these drugs in the form of ointments and creams.
2 degree
If gonarthrosis has been diagnosed at 2 degrees, the treatment of the disease should begin immediately, otherwise tissue deformations will be so significant that conservative therapy will be powerless.
For this, doctors use:
- Anti -inflammatory drugs for oral and local use.As a rule, drug treatment of damaged joint involves the use of, in addition to non-steroidal anti-inflammatory drugs, even stronger hormonal medications that help relieve pain faster, but are used by brief courses during exacerbations due to side effects;
- constant intake of painkillers;
- a diet that eliminates fat and carbohydrates to reduce weight and normalize metabolic processes;
- Medical gymnastics for joint development;
- the use of symptomatic preparations for a slow action already in the form of intra -articular injections;
- An injection into the injection of hyaluronic acid brings prolonged and clear relief, but it is necessary to cut it into the hospital, it is important to enter the joint bag.A professional who has this experience should do this, because when he enters the bloodstream, the medicine can cause embolism;
- Ointments with analgesics and anti -inflammatory components are used externally;
- With intense pain, devices are shown to reduce knee load, ie sticks, crutches and knee orthoses.
3 degrees
If the disease is so neglected, only two treatment methods will remain - serious medications in the form of injections and surgery.
In the first case, all these medications are used as in previous stages, but their strongest options.More often, no intravenous, intramuscular injections are used and even within the joint to the maximum effect.If conservative treatment does not give a result, you should move to the second method.
The operation is now performed in two ways:
- Small holes make small holes in the knee, the joints are clean of bone growths that interfere with their movement with special devices, the operation is considered slightly invasive;Therefore, restoration is faster;
- With severe joint deformation, prostheses are used.That is, the doctor makes an incision, removes part of the bone, puts in its place an artificial articulation and, if necessary, adjacent one piece of another bone, using pin and medical cement.At the destroyed joint site, an artificial device is installed mainly from titanium.
In any case, the human ability to move normally after surgery depends directly on the effectiveness of rehabilitation and its perseverance.As a rule, it is necessary to spend from six months to one year in the restoration of knee mobility, so that operations are more often performed in younger patients.
Which doctor deals with knee articulation arthrosis
The rheumatologist is above all the problem of articulation in the joints, including the knee.It is this doctor who can confirm or refute the diagnosis, it specializes in the inflammatory and dystrophic processes of the tissues and conjunctive joints.As a rule, he uses conservative methods under treatment, ie prescribes ointments, tablets, injections and can also recommend the help of a physiotherapist, an exercise therapist and a manual therapist.
Also in some major medical centers, there is a specialist who treats arthritis.This is a surgeon specializing in joint diseases.Unfortunately, you can find this professional only in big cities.
Well, in advanced stages, when traditional treatment does not give results, an orthopedic surgeon comes to aid.It, depending on the condition of the joint, chooses organ preservation tactics (ie, resumes joint functions) or decides on the need for endopriptetic and defines artificial "details" at the destroyed joint site.
Diagnosis
To make a diagnosis, the doctor should:
- Inspect the leg, feel the bones, its deformation, placement, structure;
- Check mobility in the joint with a special corner;
- Check the Board for the presence of swelling, edema;
- Listen if there is a crisis when moving;
- Direct to X -Ray, RM and CT;
- Ask for blood tests to exclude similar diseases in symptoms (eg Bekhterev).
Let me remind you that in the first step, even a root x may not show a clear image of the disease.Therefore, it is recommended to take photos periodically and compare them in the dynamics to determine the problem and course of the disease.
Household treatment
Obviously, it is difficult to completely get rid of knee arthrosis at home, but treatment with popular remedies can become a good complement to pills and ointments prescribed by a doctor.
Some good recipes:
- Apply a fresh bardan sheet to the painful knee, hugging it at night with a hot scarf, while it is important to hold a sheet on the skin with the back;
- Lubricate the sore point at night with a grind of a chicken yolk and a teaspoon you will wait.Wrap your leg over with a hot cloth and wash your skin thoroughly in the morning.The effect will be 3-4 days, but for recovery, you need to use the product for about three weeks;
- Apply a piece of fabric moistened with fresh knee juice after 45-50 minutes, the subject should be removed and lubricated with vegetable fat.Repeat every day for a week, then relax for 10 days and start a new course.
Ointments
Having entered the pharmacy or watching commercials on TV, you are lost in the abundance of modern joint medicines.And each manufacturer ensures a literally instant and long -term result in the long term.Who believes, how to choose the best medicine?
With arthrosis, you can use two types of ointments:
- anti-inflammatory;
- Symptomatic preparations for slow local action.
It is important not to self -afford, but to visit a doctor who, after installing the diagnosis, will inform which drugs are most appropriate in its composition and principle of action.
Diet
We are what we eat, therefore, subject to a special diet, we can successfully combat many diseases, including knee deformation.
It is recommended that patients with this disease be removed from the diet:
- pork and meat;
- any fast food that provokes the so -called "metabolic arthrosis;
- Smoked meat, especially unnecessary, made using a chemical "liquid smoke";
- fried and excessively clear products;
- Ready -made meat dishes -with dyes, preservatives, palate additives (sausages, sausages, sausages);
- white cabbage;
- alcohol;
- Salty and melted cheeses.
Also, do not lean on chocolate, sweets, sweets, radishes and radish, spinach, sour.
In return, you should use more:
- fish rich in omega-acids;
- Hard cheese, milk and cottage cheese;
- mineral water;
- vegetables and fruits, especially with high calcium content;
- eggs;
- vegetables;
- seafood;
- cereals;
- Kurags, raisins, walnuts.
In addition to enriching the body with useful vitamins and minerals to restore cartilage tissue, the diet pursues another target - weight loss to reduce knee load.This is too fanatic to address this is not worth it.Excessively hard diet and hunger exhaust the body and cause calcium leaching, which may further aggravate the situation.
Therefore, you need to eat varied, but usually fractionally.With the edema of the joint, an abundant drink is indicated, orange and pomegranate juice is useful as they relieve inflammation.In general, power must be complex, balanced, but in the presence of overweight allows you to do slowly, but return the body with confidence to normal.
Hyaluronic acid
It briefly mentioned the use of hyaluronic acid in the treatment of gonarthrosis, but now it is worth revealing this question more detail.
In fact, hyaluronic acid replaces the lubricant in the joint, because the volume of painless movements increases, a leaf crisis and pain syndrome is removed.This is just delivering the medicine to the destination is not so simple.With oral use in the stomach, capsules dissolve in the same way as a tablespoon, without benefit, and if you get into vienna, can cause complications to death.Therefore, there is the only output - injections in the joint, although there are deficiencies here.
Fortunately, the joint knee gap is quite large, so that if you have experience, you can enter it, but there is still a probability of nerve damage or, again, the penetration of the drug in the blood.In addition, many patients are interrupted for a considerable price of these drugs, and scientists have not yet confirmed the efficacy of hyaluronic acid in tissue restoration, so far it is only known that it replaces natural lubricants.
But there is good news - the joint medicine operates up to a year and almost instantly relieves the pain.Therefore, decide on yourself if you try medications with this substance.
How to choose knee arthrosis of the knee joint
It is proven that knee pads help reduce inflammation, remove swelling, relieve pain, reduce joint pressure, speed up blood circulation, and give the patient the joy, but for that you also need to choose them correctly.
One of the main selection criteria is the size, because very large the knee tree will not give the desired fixation, but will break the excessively tight blood flow.To determine the size of knee and leg volume, 15 centimeters higher and below it will help.
The form of the product is also important:
- Open is ideal for people after injury and light pain;
- Open elastic with reinforcement ribs for people who suffer discomfort in squats;
- Open with voltage regulators is useful during the rehabilitation period after surgery;
- Closed is ideal with an incomprehensible source of pain;
- The hinge is suitable for all people with knee problems;
- Heating improves blood circulation and relieves inflammation.
Again, the assistant doctor will help choose the knee pads, taking into account the characteristics of the disease course.
Gymnastics for knee articulation arthrosis
Gymnastics, that is, specially designed exercises, helps relieve muscle spasm, improve blood circulation in the knee and interrupt the process of destruction.Such therapeutic exercises do not involve muscle pumping, strength methods.On the contrary, all movements must be so soft, soft, without sharp curves, twisted joints and other potentially dangerous actions.
It is also prohibited to perform training during exacerbation.First, you need to relieve pain and only then go to class.
Prevention
Prevention can be divided into primary and secondary, that is, the first implies the prevention of the disease and the second - its relapses.
The first belongs to:
- Weight control;
- Wearing appropriate shoes;
- Moderate physical activity to maintain muscle tone;
- Avoiding injuries.
Secondary prevention implies:
- use of a special diet;
- abundant drink up to 9 glasses per day;
- Take medications and products that contribute to the normal bone condition.
As usually happens, it is easier not to give disease to appear and walk than then treat it with different medications and methods.
Fortunately, we now know not only how to treat arthrosis, but also the first signs for a complete victory over the disease.